TUMBLING CLASSES

TUITION: $85/month for one (1) class per weeknight

TUITION: $50/month for one (1) Saturday class


Classes range from 45-55-minutes. Classes are month-to-month, with no long-term commitment.

Tuition based on 4-wk month. Months with 3-wk, prorated DOWN; Months with 5-wk (e.g., 5 Tue), prorated UP.



26/27 CLASS SCHEDULE

Tumbling

  • Tiny Tumbling (Ages 3-4yrs)

    SKILLS REQUIRED TO ENROLL:


        None (no exerience required)



    STUDENTS LEARN:


      Forward roll

      Cartwheel

      Bridge from Floor

      Balancing, Skipping, General Movement

    ENROLL Tiny Tumbling 3-4yrs

  • Pre-Tumbling (Ages 4-11yrs)

    SKILLS REQUIRED TO ENROLL:

    • None (no exerience required)

    STUDENTS LEARN:

    • Forward roll
    • Backward roll
    • Cartwheel
    • Standing bridge
    • Bridge walk across floor
    • Bridge kickover
    • Handstand for 10 secs against wall
    ENROLL Pre-Tumbling

  • Beginning Tumbling: Teens (ages 12-18yrs)

    SKILLS REQUIRED TO ENROLL:


        None (no exerience required)



    STUDENTS LEARN:


        Forward roll

        Backward roll

        Cartwheel

        Standing bridge

        Bridge walk across floor

        Bridge kickover

        Handstand for 10 secs against wall

    ENROLL Beginning Tumbling for Teens

  • High School Tumbling (Hard Floor)

    SKILLS REQUIRED TO ENROLL:


    No Experience Necessary. Athletes learn skills at their current ability and practice on traditional "Hard Floor"


    STUDENTS LEARN:


    Any Tumbling Skill, perfecting on traditional hard mats for High School Cheer and Stunt.

    ENROLL High School Tumbling

Tumbling 1

  • 1 A

    SKILLS REQUIRED TO ENROLL:

    • Forward roll
    • Backward roll
    • Cartwheel
    • Standing bridge
    • Bridge kick over
    • Handstand for 10 secs against the wall

    STUDENTS LEARN:

    • Back extension roll
    • Back walkover
    • Front walkover
    • Round off
    • Handstand block to mat
    ENROLL Tumbling 1A

  • 1 B

    SKILLS REQUIRED TO ENROLL:

    • See Pre-Tumbling learning goals
    • Back extension roll
    • Back walkover
    • Front walkover
    • Round off
    • Handstand block to the mat

    STUDENTS LEARN:

    • Triple back walkover
    • Front walkover > Cartwheel > Back walkover
    • Back extension roll > Back walkover
    • Back handspring on mat
    ENROLL Tumbling 1B

Tumbling 2

  • 2A

    SKILLS REQUIRED TO ENROLL:

    • Triple back walkover
    • Front walkover > Cartwheel > Back walkover
    • Back extension roll > Back walkover
    • Back handspring on the mat

    STUDENTS LEARN:

    • Standing back handspring on the floor
    • Combo pass on mat
    • Front handspring on mat
    • Jump pause to back handspring
    ENROLL Tumbling 2A

  • 2B

    SKILLS REQUIRED TO ENROLL:

    • Standing back handspring on the floor
    • Combo pass on mat
    • Front handspring on mat
    • Jump pause to back handspring

    STUDENTS LEARN:

    • Standing 3 back handspring 
    • Round off >back handspring 
    • Front handspring 
    • Back extension roll >back walkover>back handspring
    • Jump to multiple back handspring
    • Front bounder on mat
    • Punchfront on mat
    ENROLL Tumbling 2B

Tumbling 3

  • 3A

    SKILLS REQUIRED TO ENROLL:

    • Standing 3 back handspring 
    • Round off >back handspring 
    • Front handspring 
    • Back extension roll >back walkover>back handspring
    • Jump to multiple back handspring
    • Front bounder on mat
    • Punchfront on mat

    STUDENTS LEARN:

    • Punchfront
    • Bounder
    • Round off > tuck on mat
    • Round off> back handspring>tuck on mat
    • Standing 2 back handspring > tuck on mat
    • Front handspring > front bounder on mat
    ENROLL Tumbling 3A

  • 3B

    SKILLS REQUIRED TO ENROLL:


    See Pre Tumbling learning goals

    See Tumbling 1A learning goals

    See Tumbling 1B learning goals

    See Tumbling 2A learning goals

    See Tumbling 2B learning goals

    See Tumbling 3A learning goals

    Standing 3 back handspring to tuck

    Round off >back handspring tuck

    Round off tuck


    STUDENTS LEARN:


    Layout

    Standing Tumbling to tuck

    Punch Front stepouts

    ENROLL Tumbling 3B

Tumbling 4

  • 4

    SKILLS REQUIRED TO ENROLL:

    • Round off > tuck 
    • Round off> back handspring>tuck 
    • Standing 2 back handspring > tuck 
    • Front handspring > bounder
    • Standing tuck on mat
    • Layout on mat
    • Punch front step out on mat

    STUDENTS LEARN:

    • Standing tuck 
    • Layout 
    • Punch front step out
    • Round off > back handspring > whip >back handspring on mat
    • Round off  > whip > rebound on mat
    • Layout step out on mat
    ENROLL Tumbling 4

Tumbling 5

  • 5

    SKILLS REQUIRED TO ENROLL:

    • Standing tuck 
    • Layout 
    • Punch front step out
    • Round off > back handspring > whip >back handspring on mat
    • Round off  > whip > rebound on mat
    • Layout step out on mat

    STUDENTS LEARN:

    • 1/2 twist from layout
    • 1, 2, 3 Standing BHS > Layout
    • Full twisting Layout & Doubles
    • 1 1/2 & Arabians
    • Whip skills (bounding)
    ENROLL Tumbling 5